The Power to Inspire Globally
Speak freely without fear of judgment. "You don't have to explain everything. You can just listen."
DAILY WELLNESS
Emotional Awareness
Emotional Awareness
Emotional Awareness
How are you really feeling today?
Stress
Emotional Awareness
Emotional Awareness
What is your biggest source of stress right now?
There’s no right or wrong answer. Your experience is valid, and you don’t have to carry it alone. Sharing—even anonymously—can be the beginning of release.
Self-Talk
Emotional Awareness
Self-Talk
What's one thing you say to yourself that you would not say to others?
Notice it without judgment. Awareness creates space for kindness—and sometimes, simply recognizing the thought is the beginning of changing it.
REAL TALK Q & A
Welcome to REAL TALK
Welcome to Real Talk-where everyday we drop one honest question and share three real responses from different people. These responses are taken directly from our chats on the AnanaMUSTalk app!
Question of the Week
People try to judge you but the same people also get upset when they are being judged!
What have you been judged the most for?
- I am often judged for not staying in contact with y brother - R. Miller
- I have been judged for being over 35 and 100lbs. -M.Cherryblossom
- I have been judged for being bald at 18-J.Cottontail